The research done by Drs. Dean Ornish and Nobel Prize winner Elizabeth Blackburn found that a vegan diet caused more than 500 genes to change in only three months, turning on genes that prevent disease and turning off genes that cause breast cancer, heart disease, prostate cancer, and other illnesses. This is empowering news, given that most people think they are a victim of their genes, helpless to stave off some of the most dreaded diseases. We aren’t helpless at all; in fact, the power is largely in our hands. It’s on our forks, actually..
If you’re anything like me, the „C“ word leaves you trembling. But today there is very good news to report: Research suggests you can improve your odds o…huffingtonpost.com